Logo
Back
— · 1 Min read

Improving memory

Originally published on dzhnikolova.com

Improving memory
  1. FOCUS
  • What is this person's name?
    2.FILE
  • Select a distinguishing feature on their face.This will be your brain trigger or file.
    3.PICTURE
  • Create unique pictures for common names and use them for every "Jon, Steve, Sarah" such as Jim->gym->Every Jim is gym.
    4.GLUE
  • Action and emotion: Steeve-Stove-Steve-Cooking his eyes/ears.
    5.REVIEW
  • Review the file, picture and the glue - Who did I meet last week?